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Roasted Fennel Seeds

225.00

Indians’ love affair with fennel seeds or Saunf needs no introduction. The seed dominates a bandwidth of preparations, owing to its indispensable medicinal properties and flavouring agents. Used to cure indigestion, in the mouth for excessive crying in kids (in case of colic) and during symptoms of menopause and menstrual cramps. In addition, these seeds are a powerhouse of nutrients and minerals like vitamin C, vitamin K, vitamin E, calcium, magnesium, iron, potassium and selenium. If the richness of these properties doesn’t enslave you, then the crunchiness of Saunf surely will… “

If only there was a shortcut to feeling light after a heavy meal!” Well, this almost is !


Packaging

90 gm

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Why Nature's Park

Everything we need for a healthy living is available from nature. At Nature’s Park, we believe in keeping the ingredients raw and products preservative-free to ensure optimum benefit. We want to ensure you have a holistic experience shopping for your health and wellness. Our motive is to always strive to offer you the best in the form of our products. Each teensy savour in this product has been picked up from Mother Nature keeping in mind maximum sustainable yield. We have gone to the extremes to make your affair with our products an absolute indulgence!

We are all for creating Nature’s Park in your life!

Health Benefits

Health Benefits
  • High in antioxidants that protect your body from free radicals that are a cause of ageing and even cancer.
  • High in fibre, meaning may protect heart health.
  • Galactogenic properties; helps secrete breast milk.
  • Aids digestion.
  • Relieves menopausal symptoms.
  • Regulates blood pressure.
  • Reduces toxins and reduces the risk of urinary tract issues.
  • Minimizes asthma symptoms in patients.
  • Helps purify the blood.
  • Helps keep cancer at bay.
  • Great for acne.
  • Combats bad breath.

Additional Tips

Additional Tips
  • Crush or grind before adding fennel to tea or cooking.
  • Add a teaspoon of the seeds to cookies, loaf or baking goods.
  • For natural gripe water for babies, add fennel seeds for faster results.
  • Add the seeds to dishes for a sweet flavour.
  • Can be added to beverages like lime water, fresh mint mojito.
  • Use as a crust for beef or fish millets.
  • Add them to salad dressings, desserts and main dishes like dal.
  • Add them to pickles and soups.
  • Consult a medical practitioner before eating fennel seeds in abundance.

Nutrition

Nutrition Facts
Energy (kcal) 345.0 Dietary Fiber 39.80
Carbohydrate (g) 52.29 Sugar 0.00
Protein (g) 16.00 Sodium 88.00
Fat (g) 15.00 Cholesterol 0.00
Value per 100 Gms.

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