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Walnut Kernels
Price range: ₹499.00 through ₹2,499.00
The king of all nuts, commonly referred to as akhrot, is a symbol of the intellect for ages. Benefiting humans, it is a package loaded with healthy fats, fibres, antioxidants and minerals that keeps cardiovascular diseases, cancer, diabetes, and strokes at bay. Rich in omega-3 fatty acids, the organic brain food is a must in one’s daily diet. Walnuts take tiny space in your pocket and fulfil all your body nutrition requirements. Have it anywhere and anytime to keep your metabolism on-the-go.
NUTRITIONS
Nutrition Facts
| Energy (kcal) | 671.36 | Dietary Fiber | 05.39g | |
| Carbohydrate (g) | 10.14g | Sugar | 03.22g | |
| Protein (g) | 14.92g | Sodium | 01.33g | |
| Fat (g) | 64.27g | Cholesterol | 00.00g |
Value per 100 Gms.
HEALTH BENIFITS
Health Benefits
Helps keep Type 2 Diabetes under control
Boosts growth of healthy, strong hair and nails
Helps prevent prostate and breast cancer
Enhances cognitive and motor functioning of the brain
Lowers total cholesterol, LDL cholesterol, triglycerides, apoprotein B (a protein linked to cardiovascular disease)
Improves sperm quality
Prevents skin damage and maintains glow
Weight Management
Maintains healthy circulation of blood
Improves bone health
Improves heart health
Reduces puffy and saggy skin
Reduced risk of cholecystectomy (gallstone disease)
Reduces stress and insomania
USES INSTRUCTIONS
Quick Tips
Keeping walnuts in their shells in a cool, dark, and dry place can improve their shelf life.
Walnuts can be stored for over a year if they are kept in a refrigerator below 40 degrees Fahrenheit or in a freezer below 0 degrees.
For storing walnuts at room temperature, freeze them first at 0 degrees Fahrenheit or less for 48 hours. This shall kill any pests.
Due to the presence of high-fat content in them, walnuts tend to become rancid. Rancid nuts are not unsafe to eat at all.
Top your salads with chopped walnuts.
You can make pesto sauce using walnuts.
Description
The king of all nuts, commonly referred to as akhrot, is a symbol of the intellect for ages. Benefiting humans with the cure to various health problems and diseases; it is a package loaded with healthy fats, fibres, antioxidants and minerals that keeps cardiovascular diseases, cancer, diabetes, and strokes at bay. Walnuts contain a lot of polyunsaturated fatty acids, which are healthier than saturated fats. Rich in omega-3 fatty acids, the organic brain food is a must in one’s daily diet to raise the levels of high-density lipoprotein (good cholesterol) and lower the blood pressure levels. Walnuts take tiny space in your pocket and fulfil all your body nutrition requirements. Have it anywhere and anytime to keep your metabolism on-the-go.
Additional information
| Weight | 1 Kg, 150 gm, 250 gm |
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