Apricot

Price range: ₹2,000.00 through ₹7,000.00

Of Asian origin, apricots are seasonal but their dried form encapsulates most of their health benefits. Packed with calcium, potassium, phosphorus, vitamin A, iron, and vitamin C, and the perfect accompaniment to something with carbs to fill out a snack, apricots have been shown to protect against illnesses, including diabetes and heart disease. Did you know- dried apricots can provide a higher concentration of nutrients per fruit when compared to the original undried form? What’s more, they are a decent source of beta carotene, lutein, and zeaxanthin, all of which are potent antioxidants that help fight free radicals in your body.

SKU: N/A Category: Dry Fruits

NUTRITIONS

Nutrition Facts

Energy (kcal)	315.72	Dietary Fiber	03.32g
Carbohydrate (g)	72.63g	Sugar	00.00g
Protein (g)	03.17g	Sodium	03.94g
Fat (g)	00.74g	Cholesterol	00.00g

Value per 100 Gms.

HEALTH BENIFITS

Health Benefits

Encourages cell growth.

Builds up the immune system.

Protects illness including diabetes and heart diseases.

Protects eyesight.

Keeps bones healthy.

Assists in reproduction.

Good for muscle-building and building metabolism.

Regulates high blood pressure.

Relieves asthma.

Good for pregnancy.

Cures constipation.

May protect liver.

USES INSTRUCTIONS

Quick Tips

Toss them on top of a salad and sprinkle it with sunflower seeds.

Add to baking pies, top on ice cream and jam tarts.

Use in cooking to add delicate flavor and aroma to your dishes.

Stir into trail mix or granola.

Stew in a slow-cooker with meat.

Description

Of Asian origin, Apricots are seasonal but their dried form encapsulates most of their health benefits. Packed with Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C, and the perfect accompaniment to something with carbs to fill out a snack. Did you know- dried apricots can provide a higher concentration of nutrients per fruit when compared to the original undried form? What’s more, they are a decent source of beta carotene, lutein, and zeaxanthin, all of which are potent antioxidants that help fight free radicals in your body. Besides, these are high in a group of polyphenol antioxidants called flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease.