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Fig
Price range: ₹1,399.00 through ₹4,999.00
One of the oldest dry fruits known to mankind, dried figs are deliciously sweet with textured chewiness and the crunchiness of the seeds within differentiates them from the other dry fruits. Specifically rich in vitamin B6 and copper- responsible for breaking down dietary protein to create new proteins, and to boost metabolism and energy production respectively. Often known as anjeer, figs are rich in nutrients while being relatively low in calories. Its forte to provide with necessary energy throughout the day makes it an essential element of one’s diet.
NUTRITIONS
Nutrition Facts
| Energy (kcal) | 81.50 | Dietary Fiber | 04.64g | |
| Carbohydrate (g) | 16.28g | Sugar | 08.64g | |
| Protein (g) | 02.03g | Sodium | 02.37g | |
| Fat (g) | 00.37g | Cholesterol | 00.00g |
Value per 100 Gms.
HEALTH BENIFITS
Treats diabetes.
Fixes constipation.
Improves blood pressure and blood fat levels.
Decreases risk of heart disease.
Promotes digestive health.
Aids bronchitis.
Good for people suffering from cold, cough and asthma.
Low calorie snack.
Nurtures formation of blood cells, connective tissues, and neurotransmitters.
Good for brain health.
Antioxidant.
Properties of anticancer.
High in iron, making figs good for hair health.
USES INSTRUCTIONS
Quick Tips
Excellent addition to salads and desserts.
Dried figs are high in sugar and rich in calories, as the sugar becomes concentrated when the fruits are dried. So they should be eaten in moderation.
Consuming dried figs soaked in milk for breakfast has proven to be very wholesome.
Dried figs are occasionally used as a home remedy for digestive problems. However, overdose may lead to diarrhea.
Description
One of the oldest dry fruits known to mankind, dried figs are deliciously sweet with textured chewiness and the crunchiness of the seeds within differentiates them from the other dry fruits. Often known as Anjeer, figs are rich in nutrients while being relatively low in calories, making them a great addition to a healthy diet. Its forte to provide with necessary energy throughout the day makes it an essential element of one’s diet. Particularly rich in Vitamin B6 and copper- responsible for breaking down dietary protein to create new proteins, and to boost metabolism and energy production respectively- dried figs are highly recommended in one’s daily diet.
Additional information
| Weight | N/A |
|---|---|
| Weight | 1 Kg, 250 gm, 500 gm |
